Have you ever felt an icy tinge crawl up your spine when you looked behind to notice you are being followed? Or had that “gut feeling” that something was off, or about to go down?
Time to kick fear out of the way and use it against your foe!
Learn how to become effective in defending yourself with your bare hands using the system created for the US Navy SEALs. These courses will increase your ability to spot threats, and develop a simple skillset based on real life scenarios. So you can increase your capability to defend yourself and others you love with strikes, joint specific attack strategies, throws and improvised weapons.